Just one week of meditation boosts creative problem solving

Please read my latest article on Huffington Post: Just One Week of Meditation Can Boost Creative Problem Solving From deciding what to eat for breakfast to handling a complex dilemma at the office, there is always more than one solution to any problem The paths linking a problem to any number of resolutions can become twisted […]

Free Your Pen — Eric Maisel’s advice for “Wishing”

Have you ever read a book on the writing process that could not simply be read, savored and applied to your practice? Unable to sit quietly on your bookshelf amid other volumes of writing advice, certain publications stir your inner creative force and cry out to be shared. (If you would like to tell us […]

Life Would Be Wonderful…If It Weren’t For The Imaginary Hardships

The following is a version of my column which appears in San Clemente Presbyterian’s NEWSBREAK magazine. Editors are welcome to use it as a FREE REPRINT. Sometimes I don’t need a mirror to see my own reflection. My five-year-old son Joseph is a perfectly capable alternative. Lately, when my answer to one of his requests […]

Writing And Blogging Can Improve Your Health!

Last night, my husband and I were discussing the future of blogging. With so many social media outlets–most of which requiring only a sentence or less, did blogging have a future? It’s easy to jump to “yes!”, especially if you are a writer who simply must write, or if you generate an income from your blog. However, […]