Five ways Parents can Help Prevent Cyberbullying
Please read my latest article on Huffington Post: Five ways Parents can Help Prevent Cyberbullying It’s difficult for parents to know if their teen is a victim of cyberbullying. Many teens choose not to tell, worried their device will be taken away. Instead, your daughter might complain of “drama at school.” Or maybe your son feels […]
Teens, Music & The Sober Curious Movement
Please read my latest article on Huffington Post: Is the Sober Curious Movement the End of Teen Binge Drinking? Created by JAVI_INDY – Freepik.com For many teens, social activities never stop. With a smart device in hand, texts, posts, likes and shares are vital components of modern peer interaction. Parents often complain of adolescents glued to […]
Worried About Your Teen Getting Into College? Consider Music Lessons
Secondary students who participated in a music group at school reported the lowest lifetime and current use of all substances (tobacco, alcohol, and illicit drugs)
Just one week of meditation boosts creative problem solving
Please read my latest article on Huffington Post: Just One Week of Meditation Can Boost Creative Problem Solving From deciding what to eat for breakfast to handling a complex dilemma at the office, there is always more than one solution to any problem The paths linking a problem to any number of resolutions can become twisted […]