Creative Ways to Help Teens Manage Their Emotions - Dream Up Now | The teen journal for creative self discovery

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Let’s Get Started 6 Topics

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What is Dream Up Now?

Dream Up Now Journal SNEAK PEEK

Who we are – Meet the Authors

Creativity is a Language

A Positive Change

SEL Tools You can Use NOW 11 Topics

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Mindfulness and Self-Awareness

Who Am I Bonus Page

Free-Drawing for Positivity

Best Stuff in the World Bonus Page

(Re)Write The Script Bonus Page

Organizing Your Thoughts

Dancing / Body Awareness

Drawing & Collage

The Social-Emotional Learning Method that Changes Lives 6 Topics | 1 Quiz

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What is SEL Circle Time

True or False Quiz!

Vulnerability & Authenticity

Five Ways Meeting as a Group can Alleviate Anxiety

Micro-Goal Record

How Educators Made it Work

Three Things We Want YOU to Remember

Frequently Asked Questions 1 Topic

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