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Dream Up Now: The Teen Journal for Creative Self-Discovery
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Dream Up Now
About Dream Up Now
Dream Up Now Team
Why Dream Up Now
How to Use Dream Up Now
Programs For Leaders
Programs For Teens
Speaking and Live Engagements
Resources
Upcoming Events
Dream Up Now: The Teen Journal for Creative Self-Discovery
Contact Us
Contact Us
Media Room
Creative Ways to Help Teens Manage Their Emotions
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Let’s Get Started
6 Topics
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What is Dream Up Now?
Dream Up Now Journal SNEAK PEEK
Who we are – Meet the Authors
Creativity is a Language
A Positive Change
The BIG IDEA
SEL Tools You can Use NOW
11 Topics
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Mindfulness and Self-Awareness
Who Am I Bonus Page
Free-Drawing for Positivity
Best Stuff in the World Bonus Page
Script-Writing
(Re)Write The Script Bonus Page
Organizing Your Thoughts
Dancing / Body Awareness
SEL Journaling
Drawing & Collage
Singing
The Social-Emotional Learning Method that Changes Lives
6 Topics
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1 Quiz
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What is SEL Circle Time
True or False Quiz!
Vulnerability & Authenticity
Five Ways Meeting as a Group can Alleviate Anxiety
Micro-Goal Record
How Educators Made it Work
Three Things We Want YOU to Remember
Frequently Asked Questions
1 Topic
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