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Bonus! Mini Emotions sets

We’ve created free mini SEL activities for teens! These exclusive compact emotions sets do not appear in the official DREAM UP NOW journal.

You are welcome to try them out yourself, or share them with other teens, and any parents, teachers, or organizations who would find them useful for young people struggling with being at home.

 -How do you feel, right now? Move from darkness into light->

  • I Feel...Isolated/ I Feel...Belonging
  • I Feel...Disappointed/ I Feel...Fulfilled
  • I Feel...Stress/ I Feel...Calm
  • I Feel...Fear/ I Feel...Safe
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