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Course Overview
Why Dream Up Now, now?
Sann Wilder, age 16, says....
Move from Darkness into Light
This workshop will help you figure out who you are, what really matters to you, and where you want to go in life. You'll learn how to have more confidence, strength, and self-belief when you use creative ways to turn your darkness into light.
Take Control of Your Emotions
Using Dream Up Now: The Teen Journal for Self-Discovery, you'll discover that emotions are impermanent, and that you have everything you need to decide how you feel and what you think.
What is included in the course?
6 Dark and 6 Light Emotions ... plus BONUSES!
Get Creative!
At every session, you’ll find a creative and artistic way to solve real problems, deal with your feelings, and how to transform dark emotions into the kind of feelings you’d like to have more often.
Ready to Make Art and Feel Good?
This asynchronous course includes a copy of Dream Up Now: The Teen Journal for Creative Self Discovery (Free Spirit Publishing), and a srART UP art kit (while supplies last.)
Be part of a great community on Instagram @dreamupnowjournal

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Summation Word Ideas
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The Big Idea
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The Rule of Kindness
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Feelings Flowchart
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Glossary
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About the Authors
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And 3 Bonus pages that don’t appear in the Dream Up Now journal!
> Who Am I?
> (Re)Write the Script
> Best Stuff in the World
Building Confidence & Pursuing your Potential
6-Week Transformational Workshop:
Featuring Rayne Lacko and Lesley Holmes
Price $165
Discount: 20% off and free journal for Kitsap area residents (Code: '20-Off')
Discount: 20% off and free journal for Kitsap area residents (Code: '20-Off')
Date: Every Wednesday April 28th to June 2nd
Time: 4:15pm to 5:45 pm Pacific Time
Time: 4:15pm to 5:45 pm Pacific Time

Course materials were excellent, the mentoring approach was excellent. The instructors did a good job of communicating and making it a more intimate arrangement.
Josh Stobbard
Meet the instructor
Rayne Lacko
Rayne Lacko is a Young Adult author and advocate for the arts as a form of social and emotional well-being. Cohost of a youth creative workshop, an annual writing camp, and a teen arts showcase, she inspires teens and their families to use creativity—through writing, art, and music—to stimulate positive change in the world. Rayne lives near Seattle, Washington.
Patrick Jones - Course author
Meet the instructor
Lesley Holmes
Lesley Holmes contributes her expertise to several educational and arts nonprofits benefitting children, teens, and older adults in and around Los Angeles. Her work promotes alternative therapies, music education, literacy, and food as a pathway to healing. A lifelong chef and baker, Lesley is a Los Angeles native who enjoys early morning hikes in the Hollywood Hills where she lives with her two teenage daughters
lesleyholmes@mac.com
lesleyholmes@mac.com
Patrick Jones - Course author